My week back at work has gone ok. The first day back - God it hurt! I did wonder if i'd been back a bit early but the rest of the week has been ok.

Physio again tomorrow and i'm hoping they tell me i'm ok for the muddy dog challenge and the holiday.

I did try to ride today. I can only manage a short burst as I can feel it pulling on my hamstring but good news! I did have a little movement in my ankle and knee to do things.

Its been a full on weekend for myu poor leg in all fairness. I attempted the 4 miles of Lullingstone which we normally do in an hour and a half at our slowest. This took us over two hours and I was pretty ruined by the end but at least we got around which is all good news for the sponsered walk!

Training with the dog as well as riding and I was so knackered! out of the house from 8.30-2.30.

Made some cakes and really just spent the day mooching. It was nice to get ourselves back to something like our normal routine at last.

Now i've just booked the hotel for my stay in Santorini and the ferries I need. All that's left is to book the hotel back in Athens and the ferry back there but I'm losing the will to live looking for hotels so we'll try that tomorrow.

Felt a bit lonely this weekend. I kinda wonder how it'd be if I was the one to make the move on One Night Stand guy. Would that make my loneliness worse driving back from Gravesend after that quick fuck? Probably. The whole casual sex thing I can do and that's fine but what I really want is what most people want really and that's companionship.