Well I've officially fucked my leg. Did too much on Monday. Saturday was our fun day and was on my feet all day then. Had to bounce down the stairs on my arse sunday as leg didn't want to bend.
Hamstring now. Sigh.

I just realised I'm being fucking ghosted or whatever the kids call it nowadays.
I sent him a funny story about how someone from one of his favourite bands got left behind at a supermarket.
Nothing.

I dont harass him all the time. Fuck no. I sent him a message two weeks ago saying that I missed being friends. Nothing. I get that. That's ok. He knew I was drunk, perhaps he thought it best.
A message a week before that, he replied briefly. He had messaged me the day before. And then the week before that.
We're friends and I get that. I wish we could be best friends still and I get why we can't. But how can you just stop talking to someone you spoke to everyday for 10 years?

We speak briefly perhaps weekly in the year or so its been. He has friends he speaks to on a daily basis what with What's App and FB messenger and that.

Well I've had it made abundantly clear what with the lack of birthday greetings. Fuck you Welshy. Fuck you and it hurts more than I thought it would. This is what I was terrified off when he left me in Russia. This is what I've been preparing for, for the last year.

Reasonable day out.
Not so reasonable return journey when train got diverted and train driver didn't let anyone know so ended up in Sidcup when I could have got off the train and still got the 89 at Lewisham.

Annoyed. Walked Dog. Stole money from Brat to treat myself to Chinese - I figure its ok as I do all his cleaning for him and generally keep the house in a reasonable condition.

Tried a run. Bit of a fail as really have over done it with the leg today. Still managed a 2k in 20 minutes. Hoping I can do it in a bit better time on Wednesday when my leg is a bit more rested.

Is it wrong that I'm a little upset that One Night Stand Guy messaged me to wish me happy birthday but my ex of ten years hasn't?
Isn't that the way its supposed to go? Or as its still supposed to be friendly between us you wish someone happy birthday? Don't know. Too confusing. Definitely a little pissed off and upset about it though!

Damaged my leg again running. Bollocks.

Tomorrow is my birthday. I booked the day off of work but now I kinda wish I was going in. Hit by bad case of the mopes.

I'm lonely. I realised that a long time ago. Long before that One Night thing in May. It's not so much sex I miss but its having someone having my back, someone to talk to after work and someone I can whinge and moan to when I've had a bad day and someone I can tell the silly little adventures I have.

I don't want to be single this time next year. I don't know really how people go out and meet people these days.
Even a friend with benefits situation would be better than this. That's not going to happen with any guy I know. Not with One Night Stand Guy.

I fear two of my male friends are crushing. I don't want this. Don't want them. Lolly is coming with me tomorrow on my day out. Is it wrong that I don't really want anyone around? That I don't want him there on my birthday? It makes a mockery out of everything I have just written above there.

Maybe I'm reading too much into situations that ain't there. Maybe I should just be glad of the company. Maybe he doesn't think like that. God I hope not.

Welshy is in Morocco. Then he will go back to Russia. I miss him. I miss our friendship more than I miss him as my partner. I drunk messaged him telling him as much. He never bothered to reply.

He is a stranger to me now and I spent most of that week in Russia crying as I didn't want that to happen but now it has. Alone and its so much harder to deal with than it was ten years previously when I had no idea of how to live differently. I think really that has caused a large part of my mopes not just the usual birthday depression. He has moved on and is happy again. I'm what? Stagnating? No. Last year was stagnating. Not going out. Isolating myself from my friends. This year I am a fucking social butterfly compared to that. Treading water? What am I doing with my life apart from still living in a place I hate, caring for people who always expect me to look after them but never realising I need help too.

I will not be single this time next year I repeat fiercely. But who am I kidding really?

Tired again.

Been a crazy week at work. Someone had a stroke! Never seen anyone so ill looking in my life! Thank God I remembered the GP was in upstairs.
Started training for our muddy dog run in September. I thought I was reasonably fit. I am not. I need to be able to run 5k. I can barely run 1k.

Last night we had a grand reunion of NMM staff. Not as many people came as I hoped but some of the old school lot that started with me did and it was good to replay that summer of 07 when I seemed to spend every weekend in the pub.

Got home at 3am and then up at 8 to go dog training. I should have done the horse too. I feel really guilty that I blew her off although its not so much of a drama now she's on full livery and I don't need to do mucking out.

Instead I went to lunch with some of the boys I used to go drinking with and then we hung out in the park. I feel so tired and definitely had a bit of a hangover this morning! Great night though. Gotta try and be careful now as its still a few weeks until payday and although bizarrely I have money still this month and I've brought all kinds of things it won't last the entire month and I do want to go see some museum exhibits on my birthday.